Calories

Calories. The enemy of every Ana.You rather don't want them in your body, but sometimes you're forced. Here you can find how much is in your food:

Fruit:
Lemon: 10 kcal
Apple: 60 kcal
Strawberries: 24kcal
Grapes: 66 kcal
Raspberries: 30 kcal
orange: 48 kcal
mango: 64 kcal
Pineapple: 88 kcal
Cherries: 64 kcal
Banana: 88 Kcal
Kiwi: 30 kcal

vegetables:
Cucumber: 8 kcal
Endive: 8 kcal
Save: 10 kcal
Spinach: 15 kcal
Asparagus: 16 kcal
Tomato: 18 kcal
Radish: 20kcal
Broccoli: 20 kcal
Beets: 20kcal
selcerij: 21 kcal
Carrot: 27 kcal
Onion: 27 kcal
mushrooms: 27 kcal
Cabbage: 37 kcal
Brussels sprouts: 53 kcal

Drinking: (by the glass)
Water: 0 kcal
Tea: 0 kcal
Diet Coke: o, 3 kcal
Apple juice: 43 kcal
Orange juice: 45 kcal
Buttermilk: 43 kcal
chocolate half full: 195 kcal
Semi-skimmed milk: 110 kcal
orange light: 0 kcal
juice: 66 kcal
crystalclear: 0 kcal
cassis: 57 kcal


Potatoes: (per 100 grams)
Potatoes cooked: 76 kcal
Baked Potatoes: 113 kcal
fries: 300 kcal
aardappelpurree: 82 kcal


Bread: (each)
Rusk: 40 kcal
Wholemeal rusks: 38 kcal
Croissant: 170 kcal
Roll: 133 kcal
wholemeal bread: 77 kcal
brown bread: 82 kcal
white bread: 94 kcal
bun: 134 kcal


Meat and fish: (each)
fish finger: 66 kcal
sausage: 40 kcal
Hamburger: 185 kcal
herring: 125 kcal
pickled herring: 156 kcal
100 grams of roast beef: 308 kcal
Ham 100 g: 151 kcal
100 grams of chicken breast: 158 kcal
100g smoked salmon: 200 kcal


Candy:
Mars: 267 kcal
Bros: 161 kcal
twix: 292 kcal
Bounty: 259 kcal
Balisto: 198 Kcal
snickers: 305 kcal
Bastogne Cake: 49 kcal
Biscuit: 22 kcal
cuticle shaper: 46 kcal
1 point buttercake: 160 kcal
slice of cake: 126 kcal
100 grams white chocolate: 549 kcal
100 grams of milk chocolate: 538 kcal
100 grams of dark chocolate: 532 kcal
100g salted liquorice: 336 kcal
100 grams sweet licorice: 348 kcal
Apple Pie: 282 kcal
apple turnover: 338 kcal
Donut: 227 kcal
Pink cake: 227 kcal
Stuffed Biscuits: 260 kcal
Chocolate cake (1 slice): 148 kcal
Jews cake: 96 kcal
Biscuit: 48 kcal
donut: 160 kcal